ameliaziolkows ameliaziolkows

01-06-2018
Health

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What are to moderate intensity activities

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hklintworth hklintworth

01-06-2018

Race walking, jogging, or running.Swimming laps.Tennis (singles)Aerobic dancing.Bicycling 10 miles per hour or faster.Jumping rope.Heavy gardening (continuous digging or hoeing)Hiking uphill or with a heavy backpack.

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