nmarquez5316 nmarquez5316
  • 01-12-2021
  • Health
contestada

Which aspect of fitness does continuous training improve?.

Respuesta :

zdfhz8fdtz
zdfhz8fdtz zdfhz8fdtz
  • 01-12-2021

Answer:

It can be designed to improve speed, agility, coordination, balance and muscular endurance. Continuous training involves working for a sustained period of time without rest. It improves cardio-vascular fitness.

Explanation:

Answer Link

Otras preguntas

simplify 5^ 3log(5)^6
Which of the following structures forms a protective layer between the environment and the inside of a body? a.blood vessel b.muscle c.skin d.bone
What is the slope of the line if the rise of a line on a distance versus-time graph is 900 meters and the run is 3 minutes?
2x-3y=8 -5x+2y=13 find The x coordinate
How did Ruth and Naomi set an example for other Hebrews
Compare and contrast chinese and European means and motives for commercial expansion
9x-6=8 ??¿????c?????????????????????????????????????????
what is 7.3519 to 1 decimal place?
Suppose Lynn rolls a fair die until a 6 appears on top. What is the probability that it rolls to get a six the first time?
find a pair of square numbers which give a difference of 39